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Align is a personalized private 6-month coaching program devoted to helping you restore the balance of mind, body, and spirit.

Align Includes

  • 1, 60-Minute, Discovery Session with Health History Review

  • 12, Bi-Weekly 60-Minute Private Coaching Calls

  • Comprehensive Wellness Assessment

  • Actionable Wellness Roadmap

  • Weekly Accountability Check-Ins

  • On-Demand Text Support

  • Curated Resources

Girl on SUP at sunset

You'll feel more


Dancing Women

This is For You if

  • You're ready to address key areas of your physical, emotional, and spiritual wellness to achieve a lifestyle that feels balanced and aligned with your authentic self.

  • You want to prioritize YOU!

  • You're ready to make strategic changes to incorporate healthy eating and living into your life.

  • You want to move from tired and burned out to energized and in flow with life.

  • You need a plan, accountability, and support to completely focus and integrate positive changes to achieve your unique health goals.

  • You kind of know what you need to do, but feel overwhelmed and stressed when you think about how to incorporate balance back into your life.

  • You're ready to achieve a long-term lifestyle shift.


Does this sound like you?

Let's get you aligned!

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