With years of experience in helping women entrepreneurs succeed, I blend science-based techniques with intuitive guidance to create a truly holistic approach to business growth.
As a Certified Master Practitioner of Neuro Linguistic Programming (NLP), Hypnotherapy, Mental and Emotional Release® (MER), and Integrative Wellness, I’m here to help you unlock your potential and build a business that aligns with your deepest values.​
My Journey
My journey began after graduating Cum Laude from Arizona State University with a Bachelor of Arts. I spent over 15 years navigating both startup and corporate environments. After working my way up to the Director level I quickly realized my true passion was creating a deeper impact - helping women entrepreneurs like you find clarity, confidence, and success. That passion led me to holistic wellness and entrepreneurship, where I discovered the power of combining business strategy with personal transformation.
Certified Master Practitioner of
Neuro Linguistic Programming
The Association for Integrative Psychology
Certified Master Practitioner of
Mental and Emotional Release®
The Association for Integrative Psychology
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Certified Master Practitioner of Hypnotherapy
The Association for Integrative Psychology
Certified International Health Coach
International Association for Health Coaches
Certified Microdosing Practitioner
Axis Mundi
Integrative Nutrition Health Coach
Institute for Integrative Nutrition
Certificate of Transformation
Alive Abundance
Certificate of Transformation
Alive OS
Bachelor of Arts
Arizona State University
Hi, I’m Lauren, your dedicated guide to building a thriving, service-focused business without the stress and overwhelm.
My Mission
At the heart of my mission is a deep commitment to empowering female founders, freelancers, coaches, and service providers to build businesses that are both profitable and aligned with their purpose.
My goal is to help you release the stress, limiting beliefs, and overwhelm holding you back so that you can create a business (and life) that truly reflects who you are.
How I Can Help You
If you’ve ever felt stuck, overwhelmed, or unsure of the next step in your business journey, you’re not alone.
Many women struggle with the pressure to succeed, endless to-do lists, and a lack of clarity about how to scale their service-based businesses.
My holistic coaching approach helps you move past these challenges by addressing not just your business needs, but the material, emotional, and spiritual aspects of running a successful, purpose-driven business.
Together, we’ll build a sustainable path to growth that’s true to your values and vision.
My Holistic Coaching Approach
A Balanced Path to Business Success
I believe that success isn’t just about what you achieve but how you achieve it. That’s why my approach goes beyond traditional coaching and focuses on your whole self—mind, body, and spirit. Working with me, you can expect to:
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Develop self-awareness of your thoughts, feelings, and behaviors that affect your business.
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Identify and release the barriers holding you back from success, including limiting beliefs and old narratives.
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Understand and implement strategies that align with your values, leading to sustainable growth.
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Set clear, effective, and achievable goals that guide you toward your dream business.
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Experience continued support, accountability, and guidance every step of the way
My Process
ONE
Release
Let go of old narratives, limiting beliefs, and mental blocks that no longer serve you. We’ll use techniques from NLP, hypnotherapy, and emotional release to clear the path for success.
TWO
Align
Together, we’ll set in-depth goals and develop (or re-develop) a business plan that aligns with your unique values, ensuring every step you take is moving you closer to your vision.
THREE
Transform
Weekly one-on-one coaching sessions tailored to your values, goals, and business plan will help you build confidence, maintain momentum, and transform your vision into reality.
