Understanding Mental and Emotional Release (MER): A Comprehensive Guide
Mental and Emotional Release Therapy: unlocking inner healing for a brighter, more fulfilling life.
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- Feb 18
Understanding Hypnotherapy: A Comprehensive Guide
Hypnotherapy: tapping into the power of the subconscious mind for healing, growth, and transformation. Discover its benefits today.
- Feb 18
Neuro Linguistic Programming (NLP): A Comprehensive Guide
Discover Neuro Linguistic Programming (NLP): A powerful approach to personal development and communication.
- Feb 12, 2022
Literally Grounded: The Benefits of Grounding
Grounding (aka Earthing) is the practice of putting your skin in direct contact with the Earth’s surface.
- Feb 12, 2022
Ch-Ch-Ch-CHIA: The Nutritional Benefits of Chia Seeds
Small but mighty, chia seeds are a nutritional powerhouse chock-full of omega-3 fatty acids, fiber, minerals, and are a complete protein.
- Jan 13, 2022
Product Layering 101 - Daytime Routine
It's all about hydration and protection. To see the best results from your skincare regimen, it’s important you apply the products in the...
- Jan 13, 2022
Face Masks Explained
The 4-1-1 on the most popular skin mask options on the market. Masks are the secret to great skin and an essential component of my #Selfcare
- Jan 13, 2022
Clean Beauty Swaps - Where to Start
The texture, pigments, and performance in clean beauty and skincare is finally a match for conventional brands - so what’s stopping you...
- Jan 13, 2022
Your Guide to Dry Brushing
Dry Brushing is the act of using a soft but firm natural bristle brush to sweep off dead skin cells and improve the appearance of...
- Jan 13, 2022
The Harmful Side of Blue Light Exposure
Blue light is a high energy light that is around us everywhere. It’s emitted from the sun, TV, smartphone, indoor and outdoor...
- Nov 22, 2021
The Case for Clean: Why You Should Use Non-Toxic Products
If you’re like me, you assumed the FDA has basic oversight when it comes to the chemicals used in personal care products...
- Nov 22, 2021
Everything You Wanted to Know About Gua Sha
The ultimate tool to firm, brighten and define. This is everything you wanted to know about gua sha. With origins in ancient East Asian...
- Nov 22, 2021
Ear Seeds: The Ultimate Feel-Good Bling
Ear seeds are tiny beads or metal balls placed on one of your ear’s acupressure points. By applying stimulation to the acupressure points...
Copyright © Lauren Krison Wellness, LLC 2024 • All Rights Reserved.
Lauren Krison is not a licensed medical care provider and is not rendering personal medical advice or treatment. Always consult your doctor or health care provider.
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