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Release & Align Immersion

Unlock Your Full Potential

Are you feeling stuck in your journey? Do you find yourself held back by nagging doubts and limiting beliefs? It's time to break free from the chains of self-doubt and step into the vibrant life you deserve. Welcome to Release & Align Immersion!

Image by Johannes Plenio

What is Release & Align?

Let's get straight to the point – this isn't your typical coaching program. In just 8 to 10 hours, we'll dive deep into the core of what's holding you back. Using a powerful combination of cutting-edge techniques, including Mental and Emotional Release® (MER), Neuro Linguistic Programming (NLP), Hypnotherapy, and Integrative Wellness, we'll uncover and release the negative emotions and limiting beliefs that have been weighing you down.

What to Expect

Picture this: a day or two dedicated entirely to YOU. No distractions, no excuses – just pure focus on your personal growth and empowerment. Together, we'll embark on a journey of self-discovery and liberation. You'll leave feeling lighter, more confident, and ready to take on the world.

Casual Meeting

Meet Your Guide

Allow me to introduce myself – I'm Lauren, your holistic transformation expert. With a background as a Certified Integrative Nutrition Health Coach and a Master Practitioner of Mental and Emotional Release® (MER), Neuro Linguistic Programming (NLP), and Hypnotherapy, I've helped countless individuals like yourself break free from the shackles of their past and embrace the future with confidence.

Image by NEOM

Your Investment


Now, you might be wondering about the cost. At just $1,111 for a 10-hour session, plus a complimentary follow-up Goal Setting call, this investment in yourself is priceless.


Think of it as an opportunity to break free from the chains of your past and step boldly into the future you've always dreamed of.

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