Literally Grounded
Grounding (aka Earthing) is the practice of putting your skin in direct contact with the Earth’s surface.
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- Jan 13, 2022
Product Layering 101 - Daytime Routine
It's all about hydration and protection. To see the best results from your skincare regimen, it’s important you apply the products in the...
- Jan 13, 2022
Explained: Face Masks
The 4-1-1 on the most popular skin mask options on the market. Masks are the secret to great skin and an essential component of my #Selfcare
- Jan 13, 2022
Clean Beauty Swaps - Where to Start
The texture, pigments, and performance in clean beauty and skincare is finally a match for conventional brands - so what’s stopping you...
- Jan 13, 2022
Dry Brushing 101
Dry Brushing is the act of using a soft but firm natural bristle brush to sweep off dead skin cells and improve the appearance of...
- Jan 13, 2022
The Harmful Side of Blue Light Exposure
Blue light is a high energy light that is around us everywhere. It’s emitted from the sun, TV, smartphone, indoor and outdoor...
- Nov 22, 2021
The Case for Clean
If you’re like me, you assumed the FDA has basic oversight when it comes to the chemicals used in personal care products...
- Nov 22, 2021
Everything You Wanted to Know About Gua Sha
The ultimate tool to firm, brighten and define. With origins in ancient East Asian and Chinese medicine, gua sha, sometimes known as...
- Nov 22, 2021
Ear Seeds: The Ultimate Feel-Good Bling
Ear seeds are tiny beads or metal balls placed on one of your ear’s acupressure points. By applying stimulation to the acupressure points...
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